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For Teachers, by Teachers

Mindfulness Tips


Online Training

To Help Bring Calm to Your Classroom

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Mindful Teachers Community

Our growing Facebook community is teacher focused, offering great tips on self-care and stress reduction all mixed with a bit of mindfulness!

Mindful Teachers Online Courses

Our courses are designed to give you the tools to manage the stressful moments in your teaching day and develop lifelong mindfulness techniques!

Mindful Moments (Blog)

Weekly mindful & teacher focused articles promoting teacher self-care and stress reduction. Great mindful practices too!

Hear from our Community……..

Before this course I tried practicing mindfulness on my own, but found that it wasn't easy.  It felt like it didn't work.  So for me it was important to have a course to follow and someone to guide me on how to do the practice.  And as the course went on I got more into mindfulness and enjoyed the practices each week.  The course worked very well for me.

Claire Stenson


I liked the course work which was short and to the point and always connected with teaching and the challenges that it presents.  The course was really realistic.  It was not about changing the job, but instead focused on helping me change my responses to challenges.  I would recommend it!

Grace Denny


I can see the benefit as I am not as stressed as usual this last week of school. I have associated the practices with particular times of the day, which are slowly becoming a routine. Finally, by being online the courses and practices are so available and suit me as I have a small child and can’t get out in the evenings to attend classes.

Tracy Byrne


Our latest blog posts at Mindful Moments…..

Self-Compassion for Teachers

The most recent wave of Research in the area of Mindfulness has looked at the connection between Mindfulness & Self-Compassion. One pioneer in this area is Dr. Kristin Neff, who describes Self-Compassion as having the following three aspects: Self-Kindness...

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What Causes Teaching Stress?

Lets jump straight to the top 3 Causes of Stress, as identified in a 2013 research paper on Secondary School Teachers in Australia: Student Behaviour Assessment Time Now, I'm not in Australia!  But as a Secondary School teacher in Ireland, those three ring true for me...

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Kinvara, County Galway, Ireland